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Relieving Anxiety

We live in a noisy world filled with tension. Relaxing is not something that is easy for all of us. Some of us have never experienced it. Some of us have forgotten what it feels like to be relaxed and how to make yourself relaxed.

Price: $3.99 downloads / $10.50 CD

Outsmarting Pain

If you suffer from chronic physical pain of some kind, you may find it helpful to get this CD instead. This CD has all of the things that the Relieving Anxiety CD has, plus some extra information on how to use these skills to outsmart chronic pain.

Price: $3.99 downloads / $10.50 CD